1. Learn to Meditate with Soul in the magic of Ascendant Books!

Welcome to the Learn to Meditate with Soul experience. In 9 weeks you will learn everything you need to know to develop a daily meditation practice for life with Soul. You will learn the meditation essentials, best practices for all meditators, how to meditate with your chakras, universal spiritual states such as Self-love, presence and peace, how to dive into self-inquiry & insight as well as uncover common meditator’s myths.

September 15- Nov 10, 2025 6-7:15 pm

9 consecutive Mondays

$288

Learn to meditate with Soul is designed for new meditators to learn the fundamentals, and gain experinece in a group as well as long-term meditators who want to deepen their practice. Each class creates its own unique energy signature based on the experiences, curiosities and wisdom of the people who arrive. Since 2015 when I taught this class for the first time, no two classes have been exactly the same. Each class is tailored to the group that forms. Learn to Meditate with Soul is the perfect place to refresh your knowledge and develop and/or deepen your meditation practice with Soul.

I have found meditators fall into three categories: 1) beginning 2) developing 3) deepening. Beginners may practice mindfulness or read about meditation but they haven’t yet developed a daily meditation practice. They need the commitment, structure and support of group mentorship. People developing a meditation practice may have taken courses, used apps or even had a daily meditation practice for a period of time but it hasn’t been sustainable. Developers wax and wane with their practice and need renewed direction, guidance and support to keep it going. People deepening their practice have a daily meditation practice that is sustainable and continues to grow. These folks are interested in the continual learning meditation brings and in sharing the synergy and spiritual insights of a group practice. Whether you are beginning, developing or deepening your practice, this class has something to offer you.

September 15- Nov 10, 2025 6-7:15 pm

9 consecutive Mondays

$288

Whether you are beginning, developing or deepening your meditation practice, meditation is one of the best investments you can make in your mental, physical and spiritual wellness. Meditation has 1000’s of proven health benefits, including everything from reduced anxiety, blood pressure and sleepless nights to increased energy and a feeling of vitality with meaning in life. Spiritually, meditation is a gateway to the stillness of your Soul. Think of this as the best investment you can make in the triad of your body, mind & soul.

As well as creating a daily practice, receiving numerous health benefits, experiencing the subtle body of your chakra system and meditating together , Learn to Meditate with Soul gives you access to immediate mentoring & guidance in a group setting. The opportunity to meet life-minded people and to do something invaluable and sustainably life giving for yourself and the people you serve. Most importantly, you will learn how to meditate with Soul for life.

September 15- Nov 10, 2025 6-7:15 pm

9 consecutive Mondays

$288

Monday Sept 15, 2025 we will meet in person at Ascendant Books- 105-10310 124 Street in Edmonton. You will need a journal and pen, our space will be technology-free. Chairs will be available to sit on or you may bring your own bolsters, cushions or meditation bench. Some of these items are also available for purchase at Ascendant Books.

Carleen has been meditating daily for two decades and teaching meditation since 2015. She has experienced both the benefits and challenges of a meditation practice and can answer your questions, share insights and offer mentorship. Carleen is passionate about inner states of being, creating new Self states to grow beyond the conditioned past and create a thriving future. She uses her meditation practice to manifest life opportunities, listen to intuition, heal relationships and aid health, healing and wholeness. Carleen loves the inner spaciousness, presence and embodiment her daily practice gifts and is excited to share the journey with you.

For registration and any remaining questions, please use the form below/above to contact Carleen.

*This form is for pre-registration LTM-Soul with Carleen @ Ascendant Books, Edmonton Sept 15-Nov 10 6-7:15 pm: