Take a few minutes to meditate on this state of being. Let it fill your body and mind completely. When you fully remember how this resonance feels in your body-mind write it down. This is how it feels to be connected to your Soul. I call it Swholeness (Soul + Wholeness).

Going Deeper:

While the Soul is indestructible, eternal and whole, many parts of the world we live in are not aligned with Soul. When we encounter these forces, we instinctively armor up. This pattern of defense builds up over time and keeps us locked into habits of thought, emotion and action that keep us from our authenticity and Swholeness.

Discover the Secret Language of your Soul

Your Soul is an invisible, yet powerful life force that relates to every part of who you are. From your thoughts to your cellular DNA this life force influences your beliefs, biology, life choices and actions. We connect to the Soul through the resonance of the subtle body.

Let’s connect now:

Think back to a time when you felt inspired, peaceful or authentic. In this memory, you had complete Self-acceptance (even if only for a moment), you knew you were enough and you weren’t worried about what others would think of you.

Imagine your surroundings at this time and take note of the details.

Where were you?

What time of day was it?

Were you indoors or out?

What was going on around you?

How old were you?

The following choices are designed to reveal your connection to Swholeness. Write down the corresponding letter in each section that best describes you:

Grab a pen and paper to mark down your results.

Ex: 1=v, 2=c, etc.

Once you have your quiz complete, see if you rank 5+ of the same letter.

1

a) You spend most of your time supporting or caring for others (A).

b) You do or would spend most of your time designing, crafting or creating (C).

c) You spend most of your time imagining a sustainable way of doing things (V).

d) Migraine pain and symptom management consume most of your time (M).

e) None of the above (N).

2

a) You know there is a more sustainable way for society to live and you are part of the solution (V).

b) You feel most alive in the midst of a new creative project (C).

c) You are always playing catch-up due to migraine attacks (M).

d) If you were on the receiving end of all that you do for others it would make you uncomfortable (C).

e) None of the above (N).

3

a) Your craft and your inspiration go hand in hand (C).

b) You are working on a sustainable vision for the betterment of all species (V).

c) You are determined to change the way you experience migraine pain and symptoms. (M).

d) No matter how busy you are you can always find the time to help someone in need (A).

e) None of the above (N).

4

a) People in your community see you as a pillar of strength (A).

b) Migraine pain and symptoms significantly limit the way you socialize and connect with your community (M).

c) You feel most alive knowing that your environmentally sustainable vision has the potential to change the world (V).

d) It feels like something is missing when you aren’t creating (C).

e) None of the above (N).

5

a) Your unique vision for the future is your strongest source of motivation (V).

b) You have been blessed with good health and rarely get sick but when you do your biggest concern is how your absence will affect those around you (A).

c) Personal growth, achievement and success come when you create something new (C).

d) You know you would be living a very different life if you didn’t experience migraine (M).

e) None of the above (N).

6

a) Your true nature is to inspire others to heal, grow or transform (A).

b) You are most motivated to create the extraordinary (C).

c)At times you feel pressured to alter your sustainable vision to make it more acceptable to society (V).

d) When you really think about it migraine is your life teacher (M).

e) None of the above (N).

7

a) Migraine pain and symptoms significantly impact the way you socialize and connect with your family, friends and community (M).

b) Your sustainable vision for the future challenges the status quo (V).

c) Your passion is to express an aspect of life beyond the five senses (C).

d) Through your own healing and transformation, you have gained the wisdom to help others (A).

e) None of the above (N).

8

a) Working without creativity feels deadening to you (C).

b) You know there is a migraine solution you just need to find it (M).

c) You are gathering the resources to implement your sustainable vision for the future (V).

d) You define yourself primarily by your ability to be of service to others (A).

e) None of the above (N).

Scoring:

For each Section, tally the corresponding letters. Five or more of the same letter will bring you to your dominant Soul language. Four or fewer of each letter will describe a hybrid function. For a more detailed description of your dominant Soul language download my free e-book “Discover the Secret Language of your Soul”.